Thursday, August 7, 2008

I hide vegetables!

Oh yes I do. My child eats a ton of veggies and she doesnt even know.

My idea came from my brother who said their 11 son year old son hated veggies. Here is the tip he gave me.

When you fix soup, by the end of cooking take some broth out and cook a bunch of random veggies separately in it. When they are soft, blend it all togther and add more broth to make it liquid and not sauce like. And serve to your child as soup. My daughter loves soup! And has no idea she is eating all kinds of veggies with it.

You can hide your veggies in lots of other foods like meatloaf, hamburgers etc.

Always offer the same vegetable on the childs plate so they have an option to eat it. If you dont, she will never eat them and you will have to hide veggies till she is married.

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